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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest! What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1. Tune in every Wednesday for a new episode and please share with someone you feel it could help.
Episodes
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
When other people in your life are unhappy, do you take it personally?
Do you find you often blow things way out of proportion?
Is it possible you're creating more drama in your life than there needs to be?
Do your thoughts often leave you feeling stressed out, anxious and worried?
It's ok.
Life after trauma or loss can cause you to think and do some pretty questionable things.
This episode will shine a light on the crooked thinking patterns and the false stories we create that feed our fears and contribute to our emotional pain.
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Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
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Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
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You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
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