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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest! What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1. Tune in every Wednesday for a new episode and please share with someone you feel it could help.
Episodes
Wednesday May 24, 2023
Wednesday May 24, 2023
In this episode, I had the pleasure of interviewing Laira Thomas, a Facilitator who helps people discover what their needs and wants are by having intimate conversations with themselves and those around them.
We talk about the importance of self-awareness and why it's crucial to know what you need and want in order to have deeper connections.
Laira also shares practical tools to help you get in touch with your feelings and how to properly articulate them to others in a healthy way.
To learn more about Laira, check out her website at www.lairathomas.com
or follow her on insta: @lairathomas
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
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You can also visit http://thecarlycooper.com to listen to all episodes.
Music is Acoustic Vibe from Pixabay
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