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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest! What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1. Tune in every Wednesday for a new episode and please share with someone you feel it could help.
Episodes
Wednesday Apr 19, 2023
How to Grieve with Grace
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
There are many reasons people experience grief.
The death of a loved one, divorce, changes in your health, job loss, or even the death of a dream that never came to be.
I think it’s safe to say we all have or have had reason to feel grief in our life.
The bigger questions are, have you properly dealt with it?
Have you unpacked the feelings both emotional and physical that grief can evoke?
Are you even aware that what you may be experiencing is actually grief?
In this episode, I will share some lessons I’ve adopted along the way that have really helped me heal and move forward.
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Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
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Music is Acoustic Vibe from Pixabay
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