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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest! What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1. Tune in every Wednesday for a new episode and please share with someone you feel it could help.
Episodes
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
In this episode, Carly interviews her coach Sarah McBride, a woman who has been instrumental in her healing and has helped thousands of others find their way and their purpose.
They talk about the importance of "energy management" and share strategies to protect yourself from getting sucked into other people's negative energy.
This episode will be helpful to anyone who feels emotionally and physically drained by other people's drama.
You can contact Sarah McBride by visiting her website www.thesarahmcbride.com
Or follow her on Instagram sara_thegeniusalchemist
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You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
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