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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest! What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1. Tune in every Wednesday for a new episode and please share with someone you feel it could help.
Episodes
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Are you tired of wrestling with doubts, especially when you're on the brink of something big?
Ever experienced the unexpected ambush of negative voices in your head just when you needed confidence the most?
How about transforming your self-talk from a critic's review to a self-love anthem?
If you're nodding along, you're in fantastic company!
In my latest episode, Silencing the Inner Critic: Unleashing Your Roar in 2024, I’m tackling the wild beast that is your inner critic. I’ll unravel the mysteries of that critical voice in your head and show you how to turn its roar into a mere whisper.
🔍 Key Takeaways:
- Unveil the mysteries of the different voices in your head.
- Discover why it loves to party on the edge of your comfort zone.
- Understand what your inner critic's actual mission is.
- Learn game-changing Jedi mind tricks to outsmart and bid farewell to your inner critic.
- Dive into relatable examples of battling body image demons and launching ambitious programs.
- Unearth the power of acknowledging, laughing at, and kicking your inner critic to the curb.
🚀 Ready to embrace 2024 with a new perspective? Let's turn those doubts into your fiercest ally! Tune in and let's silence that inner critic together. 🎉
💡 Additional Links to pay attention to...
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
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