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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest! What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1. Tune in every Wednesday for a new episode and please share with someone you feel it could help.
Episodes
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
In this episode, I had the pleasure and honour of sitting down with my former business coach, Lori Kennedy, Founder and CEO, of The Wellness Business Hub, a global business development company for alternative practitioners and coaches starting and growing an online business.
In this straight-up, no-bullshit conversation we talked about
- the difference between sadness and grief
- how to properly grieve so you can move forward in the healthiest way possible
- and the importance of slowing down especially if you're used to going full speed.
Lori also gets real and honest about the mistakes she made as a single mom of two after her divorce and what she would have done differently knowing what she knows now.
Here's where you can learn more about Lori and follow her work:
IG:Instagram
Website:The WBH website
YouTube: YouTube
Podcast: The Empowered Practitioner Podcast
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Hello my friends,
I wasn’t planning on doing this episode. But I got a divine download in the shower today and I felt compelled to share ways to help you move closer to the light in these dark, heavy times.
If you're feeling scared, helpless and full of grief, this short message is for you.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Hellloooooooo,
Welcome to Season 2 of the So That Just Happened Podcast. It's been a while since we've chatted (well, I talked and you listened) and in this episode, I want to share a bit about what I've been going through and why I wasn't sure I was coming back to this podcast.
I will also share my intentions of what I want to accomplish on this podcast for season 2. I hope that while I continue to heal myself, I can also help others heal too.
I look forward to reconnecting with you.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
And... that's a wrap!
After 18 episodes, I decided to end season 1 of the So That Just Happened Podcast.
But sleep easy, my friends, I'll be back for a season 2. When you work for yourself, create, write and edit your own show, miraculously, you get picked up for a second season!
I'm going to take the summer off to work on a few new projects (all is revealed in this episode) and really enjoy the freedom and fun that summer can bring.
I wish you an incredible summer.
Go play. Laugh. Love. And be unapologetically you.
Ta ta for now!
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, send me a message of topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday May 31, 2023
Wednesday May 31, 2023
In this episode, I had the pleasure of interviewing one of my closest friends and musical sensation, Lisa Sonshine of Sonshine and Broccoli.
We dive deep and share how we've navigated our way through our darkest moments by creating a safe, nurturing and non-judgmental space for each other to be exactly as we are... happy, sad and everything in between.
Our hope is that you get inspired to create your own "safe space zone" with someone who accepts you exactly as you are, and who you can support as well.
To learn more about Lisa and Sonshine and Broccoli, check out her website at www.sonshineandbroccoli.com
or follow her on insta:
@sonshinel
@sonshineandbroccoli
On Facebook
Sonshine and Broccoli
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes.
Music is Acoustic Vibe from Pixabay
Wednesday May 24, 2023
Wednesday May 24, 2023
In this episode, I had the pleasure of interviewing Laira Thomas, a Facilitator who helps people discover what their needs and wants are by having intimate conversations with themselves and those around them.
We talk about the importance of self-awareness and why it's crucial to know what you need and want in order to have deeper connections.
Laira also shares practical tools to help you get in touch with your feelings and how to properly articulate them to others in a healthy way.
To learn more about Laira, check out her website at www.lairathomas.com
or follow her on insta: @lairathomas
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes.
Music is Acoustic Vibe from Pixabay
Wednesday May 17, 2023
Wednesday May 17, 2023
In this episode, I had the honour of being interviewed by Life Coach, Radio host and Bliss Expert Judy Librach.
We talked about why I started this podcast, how to help those who are grieving and how to begin to heal after the loss of someone that you love.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes.
Music is Acoustic Vibe from Pixabay
Wednesday May 10, 2023
Wednesday May 10, 2023
Has losing your person left you feeling lost?
Have you forgotten who you truly are because your identity was so enmeshed with your spouse or partner?
Do you put your needs and wants last?
Do you believe that your feelings and thoughts are less valid or important than others?
In this episode, I share the many ways in which we can give our personal power away that stops progress and hinders the healing process.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes.
Music is Acoustic Vibe from Pixabay