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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest! What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1. Tune in every Wednesday for a new episode and please share with someone you feel it could help.
Episodes
Wednesday May 03, 2023
Wednesday May 03, 2023
Losing your person, a close family member or a dear friend can feel devastating. But just because they are physically gone, doesn't mean their presence is.
In this episode, I interview one of my closest friends, Jaimee Diamond and she candidly shares what it was like losing her Nana and her Dad.
She also talks about the ways in which she still feels their guidance and presence and the comfort that brings her.
My hope is that if you're feeling sad over the loss of someone close to you, you'll take comfort too in knowing that your loved ones are still watching out for you.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Do you feel stressed and anxious for the better part of your day?
Are you mostly unhappy with the way things are in your life?
When something or someone disrupts your perfectly, planned day do you feel angry, irritable or frustrated?
At the best of times, the world we live in and our own world that we create are uncertain and constantly changing.
So in order to manage, cope and feel safe in this scary, unpredictable world, we desperately try to control every aspect of our lives and the lives of the people around us.
But it's futile.
And often leaves us feeling much worse.
In this episode, I share what it means to surrender and how surrendering is the true path to inner peace and happiness.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
There are many reasons people experience grief.
The death of a loved one, divorce, changes in your health, job loss, or even the death of a dream that never came to be.
I think it’s safe to say we all have or have had reason to feel grief in our life.
The bigger questions are, have you properly dealt with it?
Have you unpacked the feelings both emotional and physical that grief can evoke?
Are you even aware that what you may be experiencing is actually grief?
In this episode, I will share some lessons I’ve adopted along the way that have really helped me heal and move forward.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Relationships, at the best of times, can be challenging. But being in a new relationship after losing your person, can feel like a next-level kind of challenge.
Healthy relationships take patience, understanding, compassion, mutual respect, great communication and of course love and connection.
But, in my opinion, you can’t get to this relationship nirvana, without knowing who you truly are first.
This episode will help you understand the importance of establishing a strong relationship with yourself and shine a light on wounds that may still need healing.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Do you know what matters most to you in your
*relationships
*your health
*the work you do
*and how you spend your free time?
If you feel anxious, overwhelmed, unhappy or “lost” in any area of your life, chances are you're not living by your core values.
This episode will help open your mind and heart to re-discover what lights you up.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
In this episode, Carly interviews her good friend Arlene Moshe, a psychic intuitive, counsellor and certified workshop and retreat leader.
In this interview, they talk about what intuition is, practical ways to tap into it and how to use our intuition to help give us the confidence and comfort to move through life.
You can contact Arlene Moshe by visiting her website https:// www.openingintuition.com
Follow her Facebook page Opening Intuition Retreats with Arlene Moshe
Instagram ArleneMoshe
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
When other people in your life are unhappy, do you take it personally?
Do you find you often blow things way out of proportion?
Is it possible you're creating more drama in your life than there needs to be?
Do your thoughts often leave you feeling stressed out, anxious and worried?
It's ok.
Life after trauma or loss can cause you to think and do some pretty questionable things.
This episode will shine a light on the crooked thinking patterns and the false stories we create that feed our fears and contribute to our emotional pain.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
In this episode, Carly shares a few of her favourite quotes that have helped her shift her perspective when she was faced with her toughest challenges and gave her the strength and inspiration to keep moving forward.
This episode will be helpful to anyone who is stuck in the "why me" stage and is struggling to make sense of their difficult situation.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay