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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest! What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1. Tune in every Wednesday for a new episode and please share with someone you feel it could help.
Episodes
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
In this episode, Carly interviews her coach Sarah McBride, a woman who has been instrumental in her healing and has helped thousands of others find their way and their purpose.
They talk about the importance of "energy management" and share strategies to protect yourself from getting sucked into other people's negative energy.
This episode will be helpful to anyone who feels emotionally and physically drained by other people's drama.
You can contact Sarah McBride by visiting her website www.thesarahmcbride.com
Or follow her on Instagram sara_thegeniusalchemist
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
In this episode, Carly talks about her fears and resistance to returning to the dating scene after 27 years and shares her process of how she attracted her ideal match.
This episode will be helpful to anyone who is struggling to "get back out there" after losing their person and give hope that you can find love again even when you're terrified to try.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
I want to warn the skeptics out there...
This episode may be a little or a lot out there for you.
But that’s ok. I’m not here to convince you of anything and will not force the kool-aid down your throat.
My hope is that you can listen with an open mind because what I’m about to share with you in this episode, gave me a tremendous amount of comfort and was a massive reason why I was able to move forward after my husband died... with zero guilt.
This episode will be helpful to anyone who has suffered a loss of a loved one and is feeling stuck in guilt and can’t move forward. Or they feel blocked or closed off from the idea of finding love again.
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Have you ever felt like a total fraud?
Like you're not enough?
Has self-doubt stopped you from confidently moving forward in your life?
In this week's episode, I share my experiences with Imposter Syndrome and 3 strategies for overcoming it.
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music: Acoustic Vibe from Pixabay
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
What happens when you unexpectedly and suddenly become a widow and a single mom in minutes?
In this interview with my dear friend Kim Macgregor, I candidly share my journey of losing my husband in 2021 to depression, the personal growth transformation I underwent, the life-changing treatment that helped me move forward and my new lease on life.
This interview will inspire anyone going through trauma, loss and change.
Music: Acoustic Vibe from Pixabay
You can find Kim online:
Website: www.kimmacgregor.ca
Facebook: Kim Bourne MacGregor
Facebook Group: Kim MacGregor - Live Your Most Amazing
Life
IG: kimmacgregor1
TikTok: kimmacgregor_
Youtube: Kim MacGregor
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
Welcome to my first episode of So That Just Happened... an honest exploration of what it’s like to lose your person and find yourself.
I’m Carly Cooper, a mom/widow/coach/author/chronic seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation.
This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way.
Take what resonates and leave the rest!
What I share on this show is my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1.
Click here to join the Rekindle Your Life program.
Click here to be part of my inner circle for additional updates and inspiration.
Make sure you subscribe so you can catch every new episode and please share with someone who you feel it could help.
And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much!
Discover "The Clarity Code" - Free Video Series!
Ready to align your life with your values and vision? My free 3-part video series, The Clarity Code: From Values to Vision Through Mindset Shifts, shares the strategies I use with clients (and myself!) to help you break free from limiting beliefs and live unapologetically on your terms.
Looking for clarity, confidence, or a fresh start? Sign up here with your best email and get instant access!
Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review
You can also visit http://thecarlycooper.com to listen to all episodes, message me about topics you want to hear about and write a review.
Music is Acoustic Vibe from Pixabay